Wake up, work, eat, sleep, and the cycle is never-ending… sometimes we’re sadder than we like to admit and we get stuck in a routine of repetition. Pushing ourselves to the limit without feeling enough. Pause, gasp for air, stare, and wait. The depth of life goes far more than we tend to understand! In the tornado you feel swirled in, eventually, it stops and you see color, light, people, clear air, and peace.

Take your time as life unfolds, be present, defend, and fight for your stability. Ask for help, as uncomfortable as that may be, stick to your people. Breathe. Day by day inhale and know that what you put out into the world is unique to you.

As always, I’m rooting for you!!